Crystal Higgins

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Crystal Higgins is a private practice registered dietitian and nutrition consultant in Vancouver, BC. She received her Bachelor of Science Degree (Hons.) in Dietetics from the University of British Columbia and completed a comprehensive internship program in Fraser Health Authority (2006-2007).

Throughout her career, she has worked with a wide variety of clients, from busy working professionals to seniors and young students. Her experience in nutrition includes working as a nutrition tour leader for Overwaitea Food Group, promoting healthy living in BC schools and facilitating lunch-n-learn presentations. Currently, she is working with Medisys Corporate Health, helping local executives navigate the world of nutrition.

In addition to her role as a nutrition ambassador for Powered By Chocolate Milk, Crystal is also the featured dietitian on Empowered Health – a local health inspired show on Chek TV – and her nutrition segments are featured on the Vancouver Sun website.

As a BCRPA certified group fitness instructor at Steve Nash Fitness World, Crystal also understands the balance between nutrition and exercise, and brings experience teaching both small and large fitness groups. 

Solving the Marathon Puzzle

From conquering “the wall” to recording a new PB, dietitian and marathoner Crystal has tips about piecing together a positive marathon experience…

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