What’s in your recovery bag?
PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s workout – in addition to post-workout chocolate…
Gilmore Junio's Transition and Recovery
Gilmore Junio does a quick recap on being a PBCM ambassador and his journey in speed skating.
Update from Kate Gillis
Kate Gillis gives us an update on what it means to be a Powered by Chocolate Milk Ambassador.
University of Nebraska-Omaha Switches to Chocolate Milk
Packed with the protein and carbohydrates your body needs to rebuild muscle, PBCM has always known that chocolate milk is a great way to refuel after…
Science Says: Drink Chocolate Milk, Recover Faster
A new study from James Madison University presented at the American College of Sports Medicine's annual meeting suggests that drinking chocolate milk…
Athletic Advice: Nutrition and Recovery
Athletes put in countless hours at the gym, on the field and at the rink in order to train and compete at 100% of their physical potential. A…
Demystifying Sport Food Supplements
The availability of sport food supplements (bars and shakes) has exploded and it seems as though they can be purchased at any grocery store, corner…
Immune Boosting Nutrition
A healthy immune system is going to help keep you training at 100% of your physiological potential. Getting sick can throw your training off for a…
Chocolate Milk Anyone?
This February, Canadian dairy farmers are going to be shipping 80, 000 additional liters of chocolate milk to Vancouver B.C. Why all the extra milk…
Dr. Travis talks chocolate milk
Dr. Travis from the hit TV series "The Doctors" shares his top ten workout tips, including drinking chocolate milk for post exercise recovery! Keeping…