A behind-the-scenes look at offseason training
Find out how ambassador and Paralympian Kirk Schornstein is getting ready to accomplish his 2016-17 ski season goals.
Cross Training to Success
Ambassador Chris Tse shares his thoughts on why cross training has made him a stronger, more motivated runner.
Three Different Experiences Post-2015 BMO Vancouver Marathon
Realistic expectations, self-reflection, support for fellow athletes, and a personal best. A collective sense of accomplishment.
What’s in your recovery bag?
PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s workout – in addition to post-workout chocolate…
What I Learned Over the Last Year (Part 2)
PBCM’s Super Ambassadors share their biggest lessons from the past year in the second part of this series.
What I Learned Over the Last Year (Part 1)
PBCM’s Super Ambassadors share their biggest lessons from the past year. (2-Part Series)
Transition
Ambassador Erica Gavel shows that when the going gets tough, you get tougher. Here, she shares her inspiring story.
Gilmore Junio's Transition and Recovery
Gilmore Junio does a quick recap on being a PBCM ambassador and his journey in speed skating.
Update from Kate Gillis
Kate Gillis gives us an update on what it means to be a Powered by Chocolate Milk Ambassador.