Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a must-have treat for sports recovery.
Whether they’re running, gearing up or recovering, find out where you might see our PBCM ambassadors in Alberta, Sask. and Manitoba!
In the last installment of this series, Shawn Wilyman shares his Finish Line Guidelines to wrap up all the hard work that goes into a race.
We asked PBCM ambassadors about their favourite places for training. Find out the west coast picks in this, the 1st of our 3 post series.
Contributing Ambassador Chris Tse shares his tips for conditioning and strength training as a runner.