Adjusting Expectations
After suffering a major injury, ambassador Nikki Scott opens up about adjusting expectations and setting new goals.
Saddle Up
Ambassador Cassie Hawrysh shares how her passion drives her high performance mentality.
New Year, New Focus
Ambassador Rachel Cliff shares her 5 goal setting principles for elite athletes.
Coming back from illness
Run With It! host Christine Blanchette interviewed ambassador Gillian Clayton about her battle with pneumonia this year
Who do you run with?
Marathoner and PBCM ambassador Renè Beaumont shares some of his sample workouts for running solo or with a group.