Adjusting Expectations Posted 11 March 2018 by Nikki Scott After suffering a major injury, ambassador Nikki Scott opens up about adjusting expectations and setting new goals. Read More. Saddle Up Posted 14 February 2018 by Cassie Hawrysh Ambassador Cassie Hawrysh shares how her passion drives her high performance mentality. Read More. New Year, New Focus Posted 03 January 2018 by Rachel Cliff Ambassador Rachel Cliff shares her 5 goal setting principles for elite athletes. Read More. Coming back from illness Posted 18 December 2017 by Christine Blanchette Run With It! host Christine Blanchette interviewed ambassador Gillian Clayton about her battle with pneumonia this year Read More. Who do you run with? Posted 07 November 2017 by Rene Beaumont Marathoner and PBCM ambassador Renè Beaumont shares some of his sample workouts for running solo or with a group. Read More.