It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to receiving the Presidents’ Trophy.

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Pre-run Ritual

Contributing Ambassador Chris Tse gives us a glimpse into his pre-run ritual. Check out his video to see how he gets charged up.

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Stepping Up and Giving Back

Cassie Hawrysh tells us how using her profile as a professional athlete for goodwill is one of the greatest elements of being in the public eye.

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A Day in the Life

Chris Tse discusses how he stays sane while training for an 86 kilometer charity run. When preparing to run 10 races, schedule accordingly.

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Life After Competition

Super Ambassador Leland made the tough decision to retire from competitive fencing. Find out how he dealt with it and what he’s up to now.

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This class is for YOU

Super Ambassador Gil talks about how yoga has made him a better competitor by teaching him how to deal with disappointment and mistakes.

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The Pregnant Athlete

Anyone wanting to know what it's like to hustle with a belly-bean, here's a snapshot of what my active pregnancy looks like so far.

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