Winter Cycling

From what to wear, to how to care for your ride, to tips for tackling icy road conditions, triathlete/cyclist, Raf Lopez shares his expert advice on…

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Transition

Ambassador Erica Gavel shows that when the going gets tough, you get tougher. Here, she shares her inspiring story.

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How I Survived 100 Miles

Training for and competing in a 100-mile race can be an extremely challenging goal. Read about Barry Young's lessons learned after his second attempt…

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