Cascade Classic Showdown

The Cascade Cycling Classic is the longest consecutively run elite road bicycle racing stage race in the United States. It's based in Bend, Oregon and…

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3 Reasons to Get Hiking!

Now that we are seeing the sun more and more and able to hang up that winter jacket for good, it is a great opportunity to once again enjoy the…

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Updates From Cycling BC

The Cycling BC athletes are well underway as their riding season kicks off.  Over the last couple weeks, they’ve participated in numerous…

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Recipe: Home Made Popsicles

Homemade popsicles are an amazing treat, which can relieve your cravings for after dinner sweets, but won’t break your calorie budget. Invest in…

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Get Race Ready

Spring training season is now in full gear, so it's time to start thinking about your pre-race rituals. Last week, Lululemon's experts posted a blog…

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A Word About Alcohol

Alcohol consumption can be part of the culture in many sports and can become a habit-forming behavior.  Varsity athletes can fall into the…

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Quick Breakfast Pita

Need a break from your regular breakfast routine? Enjoy this quick and healthy pita for breakfast or any time during the day! Prep time: 4 mins…

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How do YOU stay motivated?

With these rainy months kicking in to high gear, the PBCM team wants to know what keeps you motivated to stay active in the cold! In no more then 200…

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