Great Gift Ideas for Athletes

Having trouble trying to figure out what to get the athlete on your list this holiday season? Shopping for friends and family is always difficult, so…

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Protein Power

Further to my previous blog post, I thought it only fair to talk about protein next. One of the interesting trends that I think also was a result of…

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The Comeback of Carbs

If there is anything good that came out of the “no-carb” diet trend, it certainly was that people became more educated about the different…

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Good chocolate?

If you're looking for a healthy and naturally nutritious drink to nourish your active kids, you may be hesitant to use something that has chocolate in…

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Don't Run on Low

A big breakfast will only get you so far. If you're going on a long run, you need to make sure that you load up on carbs before the race and fuel…

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Pedal Power

Cycling is a demanding sport that pushes your body to its limits, which means you had better choose the right drink to recover with. Read the full…

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Water Plus a Whole Lot More

Water is essential when you're working out, yet, despite it's important function, water is only capable of  replacing the water that you've lost…

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Bigger, Faster, Stronger

This cycle team thinks that chocolate milk is great just after a race or a hard ride as it gives them that boost of protein and carbs that their…

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Drink of Champions

Although it doesn't have the huge celebrity sponsorships that many leading sports recovery drinks have, chocolate milk is being used by a large and…

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