New Year, New Focus Posted 03 January 2018 by Rachel Cliff Ambassador Rachel Cliff shares her 5 goal setting principles for elite athletes. Read More. Coming back from illness Posted 18 December 2017 by Christine Blanchette Run With It! host Christine Blanchette interviewed ambassador Gillian Clayton about her battle with pneumonia this year Read More. Who do you run with? Posted 07 November 2017 by Rene Beaumont Marathoner and PBCM ambassador Renè Beaumont shares some of his sample workouts for running solo or with a group. Read More. The Power of People Posted 27 September 2017 by Andrea Burk Ambassador Andrea Burk reflects on all of the things that make us strong. Read More. Think I'm lucky? Think again. Posted 31 August 2017 by Andrew Schnell Super ambassador Andrew Schnell sets the record straight about what it takes to be a pro athlete. Read More.