Featured

My Tips for Getting Race Ready

Having completed the Boston Marathon a few weeks ago, Alice Sherwin shares some of her pre-race rituals with others training for marathons.

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Featured

Three Different Experiences Post-2015 BMO Vancouver Marathon

Realistic expectations, self-reflection, support for fellow athletes, and a personal best. A collective sense of accomplishment.

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Featured

Footsteps and Heartbeats

With Mother’s Day coming, Super Ambassador Gillian tells us how being a mom has changed her as an athlete and how she’d like to spend the day.

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Featured

What’s in your recovery bag?

PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s workout – in addition to post-workout chocolate…

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Featured

Weather or Not

PBCM’s Winter-Warrior Ambassador, Cassie Hawrysh motivates us with 5 reasons to embrace the chill and get outside!

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Featured

Seeking Motivation

PBCM’s Super Ambassadors share their personal tools for keeping New Year’s resolutions and staying motivated.

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Featured

Staying Injury Free - Tips and Lessons Learned

Ambassador Jessica Furlan knows that injuries are a bummer. Some come out of nowhere and are unavoidable, but the good news is that more often than…

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My Tips for Getting Race Ready
Three Different Experiences Post-2015 BMO Vancouver Marathon
Footsteps and Heartbeats
What’s in your recovery bag?
Weather or Not
Seeking Motivation
Staying Injury Free - Tips and Lessons I've Learned

The Latest

Need a new game plan for your recovery routine? We’ve got you covered! #RecoveryCrew #SportsRecovery http://t.co/xheRy9aCfP
Happy #BiketoWorkWeek! Who's partaking? #cycling
Awesome! What's your fav run route? Any races coming up? #runchat https://t.co/CnkKKu8oxX

Footsteps and Heartbeats

With Mother’s Day coming, Super Ambassador Gillian tells us how being a mom has changed her as an…

Read More

Three Different Experiences Post-2015 BMO Vancouver Marathon

Realistic expectations, self-reflection, support for fellow athletes, and a personal best. A…

Read More

What’s in your recovery bag?

PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s…

Read More
Good luck to our super ambassadors @raflopez and @RunMommyRun3 at the @CalgaryMarathon and @SaskMarathon this weekend! #ambassadorlove

Seeking Motivation

PBCM’s Super Ambassadors share their personal tools for keeping New Year’s resolutions and…

Read More
Cheering loud and proud for our super ambassador @ndscottnygren at this weekend's @RunforWater #ultramarathon!
Amazing. RT @Marathonreport: Saskatchewan Marathon winner travels road of recovery to get back in the race - CBC.ca http://t.co/HiZdixw2u1

My Tips for Getting Race Ready

Having completed the Boston Marathon a few weeks ago, Alice Sherwin shares some of her pre-race…

Read More

Weather or Not

PBCM’s Winter-Warrior Ambassador, Cassie Hawrysh motivates us with 5 reasons to embrace the chill…

Read More