Featured

My Tips for Getting Race Ready

Having completed the Boston Marathon a few weeks ago, Alice Sherwin shares some of her pre-race rituals with others training for marathons.

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Featured

Three Different Experiences Post-2015 BMO Vancouver Marathon

Realistic expectations, self-reflection, support for fellow athletes, and a personal best. A collective sense of accomplishment.

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Featured

Footsteps and Heartbeats

With Mother’s Day coming, Super Ambassador Gillian tells us how being a mom has changed her as an athlete and how she’d like to spend the day.

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Featured

What’s in your recovery bag?

PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s workout – in addition to post-workout chocolate…

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Featured

Weather or Not

PBCM’s Winter-Warrior Ambassador, Cassie Hawrysh motivates us with 5 reasons to embrace the chill and get outside!

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Featured

Seeking Motivation

PBCM’s Super Ambassadors share their personal tools for keeping New Year’s resolutions and staying motivated.

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Featured

Staying Injury Free - Tips and Lessons Learned

Ambassador Jessica Furlan knows that injuries are a bummer. Some come out of nowhere and are unavoidable, but the good news is that more often than…

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My Tips for Getting Race Ready
Three Different Experiences Post-2015 BMO Vancouver Marathon
Footsteps and Heartbeats
What’s in your recovery bag?
Weather or Not
Seeking Motivation
Staying Injury Free - Tips and Lessons I've Learned

The Latest

Good call. RT @JointworksChiro: My fieldbag weapons of choice #pbcm #gridroller #stick #laxball #milkman http://t.co/eEnDXGGLui
You wear it well! RT @Flatland_Funk: #sportsrecovery @pbchocolatemilk These two lovely ladies hooked me up w/carbs https://t.co/4f3hXfRUE7

Three Different Experiences Post-2015 BMO Vancouver Marathon

Realistic expectations, self-reflection, support for fellow athletes, and a personal best. A…

Read More

My Tips for Getting Race Ready

Having completed the Boston Marathon a few weeks ago, Alice Sherwin shares some of her pre-race…

Read More

What’s in your recovery bag?

PBCM’s Super Ambassadors tell us about what they rely on to recover and prepare for tomorrow’s…

Read More
Cheering loud & proud for our ambassador @cwinter3 competing in the 3000m #Steeplechase at the Canadian Track & Field Championships! #YEG

Footsteps and Heartbeats

With Mother’s Day coming, Super Ambassador Gillian tells us how being a mom has changed her as an…

Read More

Weather or Not

PBCM’s Winter-Warrior Ambassador, Cassie Hawrysh motivates us with 5 reasons to embrace the chill…

Read More

My Favourite Training Tech

We asked our ambassadors to tell us how their favourite app, tech or wearable device improves their…

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Don't forget to come find us this Saturday at SK's @DirtyDonkeyRun! #pbcm #SportsRecovery http://t.co/Zb5Y1ONL0P
So excited to add @wfpsrun to our #ambassador family! Welcome! #ambassadorlove #pbcm
72 and ran the Boston Marathon! Chocolate milk helps Lillian and sister, June, recover! #RecoveryCrew #SportsRecovery http://t.co/bLuzOupxgu