Featured

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

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Featured

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

Read More
Featured

Recipe for Success: Refreshing and Indulgent Rice Ride Bars

Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a must-have treat for sports recovery.

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Featured

It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to receiving the Presidents’ Trophy.

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Featured

How to Organize Your First Race

Some athletes aren't satisfied with just showing up! PBCM ambassador Patrick has some advice for those wanting to organize a race event.

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Featured

Conditioning for Runners – Rolling and Strength Training

Contributing Ambassador Chris Tse shares his tips for conditioning and strength training as a runner.

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Featured

Stair Workouts to Improve Cardio and Strength

Ambassador Patrick McNaught gives you the tools to add a stairs workout to your training routine and three workouts to get you to the top.

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3 Tips to Keep Triathlon Training Simple
Cleaning Up Athletics
Recipe for Success: Refreshing and Indulgent Rice Ride Bars
It Takes a Team
How to Organize Your First Race
Conditioning for Runners – Rolling and Strength Training
Stair Workouts to Improve Cardio and Strength

The Latest

May 28, 2017

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

Read More
Jul 12, 2017
Congratulations LA and Paris! https://t.co/FmxOjMpr5P
Jul 13, 2017
Congratulations Mark Giordano! https://t.co/eac66PGJ9R #hockey #humanitarian #charity #YYC #Calgary
Jul 13, 2017
Excited to hear what's next for you, @CassieHawrysh! We know you'll succeed at whatever you put your mind to! #pbcm https://t.co/4GiVKlXxlg
Jul 12, 2017
https://t.co/vK1CuW3NTW
April 20, 2017

Recipe for Success: Refreshing and Indulgent Rice Ride Bars

Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a…

Read More
Jul 13, 2017
What's in your #recovery bag? Read about how our super ambassadors stay prepared. #pbcm #training https://t.co/4WoreBfIvs
May 1, 2017

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

Read More
December 21, 2016

It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to…

Read More
December 13, 2016

Better Early Than Late – Running the Chicago Marathon

Super ambassador Greg ticked a box on his marathon bucket list in a big way, clocking a PB in…

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June 27, 2017

10 Qs: November Project YWG

Super ambassador Alice Sherwin shares her interview with leaders of Winnipeg’s coolest free…

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Jul 13, 2017
#TrainingTip: Grab a rolling stick or pin and massage your muscles to get blood circulating and enhance your recove… https://t.co/WOLmT93DMg