Featured

Pre-run Ritual

Contributing Ambassador Chris Tse gives us a glimpse into his pre-run ritual. Check out his video to see how he gets charged up.

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Featured

Warm-up, Focus, Pace: Race Day Strategies

On race day it's time to put your plan in motion. In part 2 of this series, Shawn Wilyman tells us how he maximizes his efforts on race day.

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Featured

A behind-the-scenes look at offseason training

Find out how ambassador and Paralympian Kirk Schornstein is getting ready to accomplish his 2016-17 ski season goals.

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Featured

Celebrating Your New Personal Bests

Contributing Ambassador Patrick McNaught shares how he chooses to celebrate after achieving a personal best.

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Featured

Hard Work and Tough Love

How hard work, determination and family support got ambassador Rene Beaumont to the finish line.

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Featured

10 Tips for Running with your Kids

When you have little kids, finding the time to go for a run can be a challenge. Super ambassador Jeremy has tips for fun stroller running.

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Featured

Life’s Necessary Diversions

Super Ambassador Raf Lopez shares his experience of going cross-border to deliver sporting equipment to athletes in Cuba.

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Featured

Changing lives one step at a time

It started as a journey to recovery and led to the trip of a lifetime. Ambassador Nikki Scott tells us how Run for Water transforms lives.

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Featured

Plan, Prep, Preview: Pre-Race Preparation

In this series, Shawn Wilyman, elite long-distance triathlete and PBCM ambassador breaks down his tips for maximizing race performance.

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Featured

Running to Make a Difference

Ambassador Chris Tse discusses his upcoming challenge – running 80-kilometers from Leduc to Camrose for Multiple Sclerosis (MS) research.

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Pre-run Ritual
Warm-up, Focus, Pace: Race Day Strategies
A behind-the-scenes look at offseason training
Celebrating Your New Personal Bests
Hard Work and Tough Love
10 Tips for Running with your Kids
Life’s Necessary Diversions
Changing lives one step at a time
Plan, Prep, Preview: Pre-Race Preparation
Running to Make a Difference

The Latest

Show us your pregame ritual using #WhatsYourRitual for a chance to win our grand prize of $5000. https://t.co/LmYAZ2Zgf1

Warm-up, Focus, Pace: Race Day Strategies

On race day it's time to put your plan in motion. In part 2 of this series, Shawn Wilyman tells us…

Read More
Show us your pregame ritual using #WhatsYourRitual for a chance to win our grand prize of $5000. https://t.co/m1zCDRdJj1

Celebrating Your New Personal Bests

Contributing Ambassador Patrick McNaught shares how he chooses to celebrate after achieving a…

Read More

A behind-the-scenes look at offseason training

Find out how ambassador and Paralympian Kirk Schornstein is getting ready to accomplish his 2016-17…

Read More
Wiswhing all @ironmancanada athletes a great day today! #pbcm #triathlon #ironman
Massive shout out to ambassador @cwinter3 as he counts down to Rio! #soproud #ambassadorlove #pbcm https://t.co/pQideG41To

The Best Thing You Can Do for Your Bike (and You)!

Super Ambassador Paul believes it's essential to ride a bike that fits you, so he took us on a photo…

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Hard Work and Tough Love

How hard work, determination and family support got ambassador Rene Beaumont to the finish line.

Read More
Congratulations to super ambassador @gillianliz on another successful #bellabicicletta #womens100! #pbcm #cycling https://t.co/v7gxPzh2nz

Pre-run Ritual

Contributing Ambassador Chris Tse gives us a glimpse into his pre-run ritual. Check out his video to…

Read More
Looks like you're in good company, @renbeaumont! #pbcm https://t.co/l4brMtJ5aE