Featured

Who do you run with?

Marathoner and PBCM ambassador Renè Beaumont shares some of his sample workouts for running solo or with a group.

Read More
Featured

The Power of People

Ambassador Andrea Burk reflects on all of the things that make us strong.

Read More
Featured

Think I'm lucky? Think again.

Super ambassador Andrew Schnell sets the record straight about what it takes to be a pro athlete.

Read More
Featured

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

Read More
Featured

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

Read More
Featured

Recipe for Success: Refreshing and Indulgent Rice Ride Bars

Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a must-have treat for sports recovery.

Read More
Featured

It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to receiving the Presidents’ Trophy.

Read More
Featured

How to Organize Your First Race

Some athletes aren't satisfied with just showing up! PBCM ambassador Patrick has some advice for those wanting to organize a race event.

Read More
Featured

Conditioning for Runners – Rolling and Strength Training

Contributing Ambassador Chris Tse shares his tips for conditioning and strength training as a runner.

Read More
Featured

Stair Workouts to Improve Cardio and Strength

Ambassador Patrick McNaught gives you the tools to add a stairs workout to your training routine and three workouts to get you to the top.

Read More
Who do you run with?
The Power of People
Think I'm lucky? Think again.
3 Tips to Keep Triathlon Training Simple
Cleaning Up Athletics
Recipe for Success: Refreshing and Indulgent Rice Ride Bars
It Takes a Team
How to Organize Your First Race
Conditioning for Runners – Rolling and Strength Training
Stair Workouts to Improve Cardio and Strength

The Latest

Tight quads or sore knees? Maybe you just need some tips on foam rolling properly? https://t.co/5B9swMproK via… https://t.co/i6r5tT1axq
The 20-Minute Full-Body SoulCycle #Workout You Can Do on Any Bike #spin #cycling #fitness https://t.co/7tRmR5I8KR

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

Read More
Want to prevent IT Band Syndrome? Try these 2 exercises. #hipstrength #injuryprevention #runchat https://t.co/zCtQMvGbCq

The Power of People

Ambassador Andrea Burk reflects on all of the things that make us strong.

Read More
Surges Are the Do-Everything #Running #Workout - Have you tried them? https://t.co/8hESQnz9yq #pbcm #fitness #trailrunning #runchat

10 Qs: November Project YWG

Super ambassador Alice Sherwin shares her interview with leaders of Winnipeg’s coolest free…

Read More

Who do you run with?

Marathoner and PBCM ambassador Renè Beaumont shares some of his sample workouts for running solo or…

Read More

Think I'm lucky? Think again.

Super ambassador Andrew Schnell sets the record straight about what it takes to be a pro athlete.

Read More

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

Read More