Featured

Think I'm lucky? Think again.

Super ambassador Andrew Schnell sets the record straight about what it takes to be a pro athlete.

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Featured

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

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Featured

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

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Featured

Recipe for Success: Refreshing and Indulgent Rice Ride Bars

Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a must-have treat for sports recovery.

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Featured

It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to receiving the Presidents’ Trophy.

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Featured

How to Organize Your First Race

Some athletes aren't satisfied with just showing up! PBCM ambassador Patrick has some advice for those wanting to organize a race event.

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Featured

Conditioning for Runners – Rolling and Strength Training

Contributing Ambassador Chris Tse shares his tips for conditioning and strength training as a runner.

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Featured

Stair Workouts to Improve Cardio and Strength

Ambassador Patrick McNaught gives you the tools to add a stairs workout to your training routine and three workouts to get you to the top.

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Think I'm lucky? Think again.
3 Tips to Keep Triathlon Training Simple
Cleaning Up Athletics
Recipe for Success: Refreshing and Indulgent Rice Ride Bars
It Takes a Team
How to Organize Your First Race
Conditioning for Runners – Rolling and Strength Training
Stair Workouts to Improve Cardio and Strength

The Latest

It Takes a Team

DJ Lalama recaps his football season and shares how being backed by a strong team was key to…

Read More

10 Qs: November Project YWG

Super ambassador Alice Sherwin shares her interview with leaders of Winnipeg’s coolest free…

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Recipe for Success: Refreshing and Indulgent Rice Ride Bars

Super Ambassador Gillian Clayton thinks these delicious and hydrating “Rice Ride Bars” are a…

Read More
#TrainingTip: Grab a rolling stick or pin and massage your muscles to get blood circulating and enhance your recove… https://t.co/WOLmT93DMg
Good luck to everyone in today's @ironmancanada #Whistler! Swim swift, ride strong, and run happy! #triathlon #IMCanada
Any hat washers out there? https://t.co/lXRwTDwwct

3 Tips to Keep Triathlon Training Simple

The key to successful triathlon training? Keep it simple, says PBCM super ambassador Jeremy Hopwood

Read More

Think I'm lucky? Think again.

Super ambassador Andrew Schnell sets the record straight about what it takes to be a pro athlete.

Read More
What's in your #recovery bag? Read about how our super ambassadors stay prepared. #pbcm #training https://t.co/4WoreBfIvs
Way to go! Cheering for our ambassador @ABurk_! #rugby #pbcm #ambassadorlove https://t.co/pYXaDZGwDP

Cleaning Up Athletics

In the wake of Russia’s doping scandal, Super Ambassador Chris Winter advocates for clean sport.

Read More