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The Latest
Jan 27, 2015
RT @bcgames1: 2014 #BCWinterGames gold medalist Olivia Gran of #Kelowna is One to Watch @2015CanadaGames http://t.co/6Gm6VAQfYz #GoTeamBCJanuary 4, 2015
What I Learned Over the Last Year (Part 1)
PBCM’s Super Ambassadors share their biggest lessons from the past year. (2-Part Series)
Read MoreJanuary 18, 2015
Into the Crevasse
Super Ambassador Gillian Clayton shares how she learned to redefine “personal best” as an…
Read MoreJanuary 12, 2015
What I Learned Over the Last Year (Part 2)
PBCM’s Super Ambassadors share their biggest lessons from the past year in the second part of this…
Read MoreJan 27, 2015
Congrats! RT @cassiehawrysh: Well..THIS happened! #ICC 3rd #Overall #NKP2S @BobCANSkel cc: @BPABenefits @KelleherFord http://t.co/odQTEOnD4SJan 27, 2015
4 Tips for Pool Workouts for Runners via @RunnersWorld #TrainingTipTuesday http://t.co/p6WRn7cUbNJan 26, 2015
Good planning. RT @mynext30yrs: Pit stop in the store post run for some @pbchocolatemilk which hit the spot perfectly http://t.co/lrE1mvDdAMDecember 29, 2014
Winter Cycling
From what to wear, to how to care for your ride, to tips for tackling icy road conditions…
Read MoreJan 28, 2015
Way to go Greg! RT @becomingajock: Great workout tonight, thanks @greg2pointuhoh & Mélissa!January 27, 2015
Staying Safe Exercising Outdoors with Less Daylight
Shorter days means less light. Super ambassador Barry Young shares some of his favourite tips for…
Read MoreJan 26, 2015
Darn good looking #TeamCanada! RT @LelandGuillemin: @FencingCanada @SKFencingAssoc #pbcm #TO2015 #rio2016 #skfencing http://t.co/DWvy11ttJ0December 24, 2014
Healthy Baking Swaps Your Guests Will Never Know About
Want to have your cake and eat it too? Calgary dietitian, Jen Rawson, offers up some healthy holiday…
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